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Eight Steps to Happiness
As a commentary to one of Buddhism’s best-loved and most enduring teachings, Eight Verses of Training the Mind by the great Tibetan Bodhisattva Langri Tangpa, this book explains how to transform every moment of our life into a step on the path to inner peace, and in particular how to transform all of life’s difficulties into truly liberating experiences.
More info | More books...- Dealing with stress
- The Benefits of Meditation
- Is anger worth it?
- Practising Contentment
- Giving
- Improving our relationships with others
More video's and meditation tips at Kadampa.org
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All quotations from Geshe Kelsang Gyatso's books copyright The New Kadampa Tradition - International Buddhist Union, all rights reserved worldwide. For more information on Geshe Kelsang's books visit Tharpa Publications.