About Buddhism

Welcome to About Buddhism. Here you will find some information on Buddhism to help you gain a basic understanding of this ancient religion and philosophy.

In general, Buddhism is a way of finding peace within oneself. It is a religion that helps us to find the happiness and contentment we seek. Buddhists develop inner peace, kindness and wisdom through their daily practice; and then share their experience with others bringing real benefit to this world. They try not to harm others and to live peacefully and gently, working towards the ultimate goal of pure and lasting happiness for all living beings.

Please read through the pages of this website to familiarize yourself with information on Buddhism. If you have any questions or wish to provide feedback, please don’t hesitate to contact us. Thanks for your time!

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Eight Steps to Happiness

As a commentary to one of Buddhism’s best-loved and most enduring teachings, Eight Verses of Training the Mind by the great Tibetan Bodhisattva Langri Tangpa, this book explains how to transform every moment of our life into a step on the path to inner peace, and in particular how to transform all of life’s difficulties into truly liberating experiences.

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